While we don’t normally think of anxiety as desirable, it’s actually a critical adaptive response that can help us cope with threats to our (or a loved one’s) safety and welfare. These responses help us recognize and avert potential threats; they can also help motivate us to take action to better our situation (work harder, pay bills, improve relationships, etc.). However, when we don’t manage these natural responses effectively, they can become maladaptive and impact our work and relationships. This can lead to clinically diagnosable anxiety-related disorders. We’ve all heard the saying, “stress kills.” It’s true!
Anxiety-related disorders affect a huge segment of our population— In response, Big Pharma has developed numerous drugs to treat anxiety-related disorders, from selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft to tranquilizers (the most popular class being benzodiazepines such as Valium and Xanax).
While these drugs can be effective for many patients, some don’t respond favorably. Certain patients don’t see much improvement, or they can’t tolerate the side effects. Moreover, tranquilizers like Valium and Xanax can be highly addictive. Clearly, alternative treatments are warranted. Could cannabidiol (CBD), the most prominent non-intoxicating constituent in cannabis, provide a viable alternative for currently available anxiety medications? Quite possibly!
In recent years, CBD has generated a tremendous amount of interest among consumers, clinicians, and scientists. Why? Not only does evidence suggest CBD counteracts many of THC’s adverse effects, but numerous animal studies and accumulating evidence from human experimental, clinical, and epidemiological studies suggest CBD has powerful anti-anxiety properties. Administered acutely (“as needed”), it appears safe, well-tolerated, and may be beneficial to treat a number of anxiety-related disorders, including:
- Panic disorder
- Obsessive Compulsive Disorder (OCD)
- Social phobia
- Post-Traumatic Stress Disorder (PTSD)
- Generalized Anxiety Disorder (GAD)
- Mild to moderate depression
Building on the foundation of animal studies, human studies are starting to provide evidence to demonstrate that CBD can improve many commonly reported anxiety-disorder symptoms, including acute stress and anxiety.
Human Studies Show How CBD Reduces Anxiety
Brazilian researchers conducted a small double-blind study of patients afflicted with generalized social anxiety. After consuming CBD, participants reported a significant decrease in anxiety. Researchers validated patients’ subjective reports by performing brain scans showing cerebral blood flow patterns consistent with an anti-anxiety effect.
In another small study, researchers had patients suffering from Social Anxiety Disorder perform a simulated public speaking test. Participants reported significantly less anxiety, findings supported by objective anxiety indicators like heart rate and blood pressure.
Researchers concluded, “[CBD] significantly reduced anxiety, cognitive impairment, and discomfort in their speech performance,” whereas the placebo group experienced “higher anxiety, cognitive impairment, [and] discomfort.”
I highly recommend using full spectrum cbd products
What May Be The Best CBD Oil for Anxiety?
Based on the information above, those interested in CBD oil for anxiety may want to look for products with higher cannabinoid levels of CBD and CBG and higher terpene levels of Limomene and Linalool. Again, there is no “best” brand for anxiety, but some report getting the desired relief from CBD full spectrum products.
When choosing a particular brand of CBD oil for anxiety, some research on your part can improve your chances of finding one that may be best for you. We recommend that you only purchase from brands that have third party lab reports posted on their website or that readily make them available to you.
The contents of these third party lab reports can be quite insightful, particularly the cannabinoid profile and terpenes profile sections. These lab reports can tell which which cannabinoids and terpenes are in the product, and at what levels, based on the third party testing.
Third Party Lab Reports On CBD Oil For Anxiety
UK CBD Oils lab reports indicate impressive cannabinoid and terpenes profiles which include CBD, CBG, Limomene and Linalool. UK CBD Oils is one of our top recommended brands and is an excellent choice for those wanting to use CBD oil for anxiety. Their products are full spectrum so include a broad array of cannabinoids including trace amounts of THC.